top of page
Mountain Lake

Welcome to LH Counselling and Psychotherapy



It is common to experience emotional distress in life from time-to-time, but sometimes we need help with managing this. Difficulties can range from a general feeling of low mood or anxiety, the pressure of challenging life events such as loss or relationship-breakdown, or coming to terms with historical events. 


 As a qualified Psychodynamic Psychotherapist, I will provide a safe and supportive environment so that you feel able to explore your current thoughts and feelings by drawing from past experiences. From here, we can try to understand their impact on your present, and consider how you might wish to move forward.

To find out more, please go to the 'About' page.


I have resumed offering in-person sessions, and continue to offer online (Zoom) sessions if it is more suitable. 



LH Counselling and Psychotherapy

Suite 7, 9 Sybron Way

Millbrook Ind Est


East Sussex





  • Facebook

Or Leave a Message Here

Thanks for submitting!

bottom of page